How to make my self squirt

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How to make my self squirt

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Practice keels to strengthen your urinary and vaginal muscles giving you more control, and also make sure you empty your bladder before having sex.

Really helpful for the beginners. I was just started the having fun with my wife and she is really enjoyed. Hello Gayan, I would recommend looking at our advanced training course, that will show you everything you need to know about giving her bigger and better gushing orgasms.

So I have squirter 1 time … but it Was only a little bit, but I want to be able to squirt alot and far , this time it only flew down not outward if that makes any sense..

Try practicing Kegels a few minutes everyday. Kegels will strengthen your vaginal muscles so you can squirt further and your orgasms will be more powerful and pleasurable.

Also, try our orgasmic potential massage, I think you will be very pleasantly surprised by the results. I would recommend checking it out we have our 90 day refund guarantee.

I really do want to experience it. A lot of these comments and tips are aimed at straight couples. Squirting and female ejaculation both mean the same thing.

My husband has been trying to get me to squirt, with no luck. Feel like my body is damaged. This is an advanced massage technique that increases the ability for a woman to squirt.

If you have tension and stress in your body then this is what might be stopping you. Because the feeling is exactly that you are peeing.

Practice is the key. My husband and I tried last night but with no success. My hubby actually is trying so hard to make me squirt. I am so relaxed!

I am very sensitive to clit stimulation so if he goes down on me I will cum in seconds sometimes. We have great, amazing sex lots of it, I wanna learn how to squirt so bad and I feel like I am so close.

I was 24 when I had my first non-clitoral orgasm from penetration and it was the first time we slept together.

So I am very comfortable and completely relaxed I just need some advice I think. The massage really helped I was so tense and I just let go. Instead of clinching up I just relaxed and we used toys to stimulate my clitoris but yes this is amazing!!!

Share on facebook Facebook. Share on twitter Twitter. Learning how to squirt might not be easy at first, but if you want to have one of the best orgasms of your life … If you want to make your body explode with pleasure… And if you want to experience a completely different kind of ejaculatory orgasm … Then learning how to squirt is for you.

I can lol. When I have my toy usually once but with my husband, multiple times Reply. What ejects from the pussy when you squirt and have you tasted it??

How is this not simply peeing during sex? Thanks, laura Reply. This is amazing. So glad I found this….

Hello Gayan, I would recommend looking at our advanced training course, that will show you everything you need to know about giving her bigger and better gushing orgasms Reply.

How can I learn the advance course of sqruitingredients orgasam. Gayan Reply. How can I learn Advance course? What makes girls squirt, and what is the feeling?

I really do want to experience it Reply. I Love to squirt. I have found the use of Ben Wa balls very helpful in learning to isolate the necessary pelvic muscles to release the fluid.

They are also very helpful in helping to stimulate and engorge the g spot. Then stop self arousal and insert both balls deep into the vagina.

You will feel the pressure of them against your swollen g spot when placement is correct. Then use your fingers to jiggle the balls against your g spot.

This feel good fairly fast. When the orgasm contractions begin, spread your legs wide and bear down pushing against the balls, try to push them out.

This is the set of muscles needed to release the fluid. You should squirt. The guy, Chris was talking about his wife! Only a Jezebel type would say such a thing.

Plus if a woman is too up in her own head she could easily loose any orgasmic feeling. G spot orgasms are tricky. Keep practicing and have fun!!

Comfort is crucial my husband made me pee on him to show me he didnt mind …its not that he likes pee but he wanted to show me it the pee meant nothing to him when it came to pleasing me…..

After that i tried it by myself a few times then we had some crazy passionate sex and the squirting didnt stop i was amazed at what he made me do we were both soaked……after you make her truely comfortable it will happen and Some advice lay down some towels just incase.

No squirting here. Maybe you could come over and do it for me, lol, seriously though, please help! In other words, try not to focus on squirting.

Rather, focus on just having a good time, while doing the things that will help to increase the chances of you squirting. You should feel a small amount of pressure building up when you stimulate your G Spot very similar to the feeling of needing to pee.

Often you need to apply quite a bit of force to your G Spot to achieve this. I love my ass being handled and teased to get me so aroused, not necessarily anal but a finger always feels amazing!

I quite honestly believe that i am unable to squirt yet i manage to have some extremely intense orgasms that i am more than satisfied without a mess.

I was about to point that out, then I seen your comment. My first squirt experience was from anal sex. Take your own advice.

I have always squirted when masturbating but just in the past year or so started doing it while having sex with my hubby.

He loves it. But I have trouble doing so during oral. Any advice? When your man is going down on you, he will mostly be stimulating your clitoris.

That was the first time I squirted without penetration of any kind, and surely will NOT be the last time!

Hello there! My problem seems to actually be the opposite of most of these other posts. My boyfriend, and previous boyfriends have been able to make me squirt, no problem.

The technique seems to be to finger me really hard, in an upward motion over and over. Sorry if that is graphic but it gets the job done.

Try using a dildo, but…instead of using it with with you arm lying over your stomach, try putting your arm behind your back to use the dildo. This will make it much easier to provide yourself with a lot of pressure on your G Spot area and hence make squirting a lot easier.

I have never had a squirting orgasm i am trying i dont know if im doing it right or what but it just isnt happening.

Hy, my girlfriend really want to be squirt…. How the hell can period blood harm your dick. You really must be thick if you believe that Should you even be having sex I wonder.

I was perfectly relaxed and I had the urge to pee but nothing. I always empty my bladder before masturbation and sex. No squirting but the need to visit the bathroom after that.

Is there something wrong? Keep trying and just focus on what feels good NOT on what you think will make you squirt. I know this sounds counter-intuitive, but it really helps.

It seems to help push your g-spot towards your fingers more and make it easier to squirt. Good luck. There is something called reflux, a lot of women say that they have urinated before sex and get up multiple times to pee during sex, they are refluxing ejaclate into their bladder.

I did this my entire life then met a man who I became a geyser with! A lot is about comfort level, trust and more than anything else, technique.

Most importantly, we women get freaked out when the urge to pee comes, you have to give birth to your orgasm…… meaning, let it go and it will come, you can push it out or just greatly relax and it will flow.

Happy Squirting! Hi sean i came once for my fiancee and none of my past bfs couldnt make me cum or squirt i really want to squirt for him again without a dildo and i practice by myself alot lately and i have my hood pierced what else can we try?

Please help please send to email thank you. Test, try, experiment and get to know your own body first.

This way you can discover what you need to feel in order to cum or squirt without the pressure of having your man there. Thank you sean i know i can squirt cause i did it already but with a toy and my fiancee was going fast and hard, but it kills his arm cause it takes me forever to let myself go.

Ugh i want to cum with him ,. Just give it time and enjoy the process. Warning: If you put pressure on yourself to squirt, then it actually going to be much harder to do it.

WHen i do it, im really turned on, the first time i thought i squirt, it looked like i peed. I want to be able to squirt for my bf when we first have sex.

I know we would both love it. The most important thing is to make sure you are not putting pressure on yourself to perform. Putting pressure on yourself is completely counter-productive.

In time, you will slowly discover nuances to your technique which will bring you closer and closer to squirting.

I followed your advice. Thank you so much! I have tried for the longest to make myself squirt but just dont understand how to do it. Is it a way to do it without using fingers?

So I am able to squirt with my partner but not by myself. I do everything what you wrote and i feel the peeing feling very hard but nothing happens when i cum.

Then i go for another one after a second or two and another and it happens. I would like to try it with my boyfriend but it would be so stupid when he would try so hard and nothing would happen.

Hello Sean, This is more for the ladies not really a question. So I am a man that has been very successful with making my girlfriends past and present squirt.

The most important thing ladies is to relax. I know not every woman can squirt but chances are your not one of them.

Coach him until he gets it right. As a man myself I can full admit it took lots of practices and studying. Yes studying the female body which includes reading to fully understand how and where to stimulate.

So in conclusion fully relax and either alone or with a partner, do what feels best for you. Happy squirting.

Does the body release it on its own? Or do I have to push it out? Hey when I masterbate. I only rub my clip but after a while it hurts it raw but i still wanna keep going is there a way not to stop but stop the pain.

The past few weeks my hubby and I have been trying to get me to squirt. But afterwards I have to pee like a rushing race horse.. Try it in the shower and just go for it.

Is it normal to squirt a little bit the first time? Do I eventually squirt more after some practice? Does it get easier to squirt the more you do it?

When I squirt it sometimes smells like I peed and sometimes it is yellow like pee. Did I squirt or no? Sometimes your ejaculate can mix with a small amount of urine.

Try peeing right before you get down to sexy times to help prevent it from happening again. You could be getting this feeling because you are stimulating your clitoris.

I feel really pressured to squirt, I do get a peeing sensation sometimes. I think I occasionally squirt a little but not the big gush that he wants.

I love our sex life and want to find a way to do it. We have tried fingering, him going down on me orally and stimulation of both my clit and G spot.

Do you have any advice? The first thing to understand that in order to squirt, you need to be relaxed.

So talk to your man about it. The less pressure you are under, the better. Next, you may want to do a little experimentation on your own to figure out exactly what to do to bring yourself closer and closer.

The pushing feeling is very similar to the feeling of pushing out urine when you pee. I too have this problem. How can I achieve this final step?

What I did was I was on my back, I used my strong arm to rub my clit and my left hand index n middle fingers bc I heard use 2 to go as fast as I could n as hard as I could press on it but found my arm getting tired….

I felt like I was under pressure just a tad tho bc I wanna squirt so bad! I tried to relax as much as I could. The peeing sensation lasted quite a while!

I read Can u give me ANY feedback on this plz- much appreciated Kelly. Also Idk if I actually squirted before….

Was this possibly squirting?! But just had to push? Or did I pee?! Some women gush instead of actually squirting.

Thank you so much!!!! Great Advice!!!! How in the world am I supposed to relax and orgasm!? Am I the only one whose body completely siezes up and spases out?

Will it just happen like a regular orgasm or am I supposed to push it out? Others find that weed can help too. When you feel the pressure build inside you, push out…even if it feels slightly like peeing.

Im sure you have answered this but I seriously am terrified that I am going to pee instead of squirt. I have never squirted but my bf said that last night he felt it building and that I almost did….

OMG I would be so embarrassed….. I do go to the bathroom before and after but still……any suggestions…. Hi Heather. I know it really feels like you but trust me, you are not going to pee!

This feeling is completely normal and I felt it for months before i learnt how to squirt. You need to relax and know that you are not going to pee.

My boyfriend tried to make me squirt, it took months, but eventually he did it. After the first time, it stopped feeling like I was going to pee.

And I can just keep squirting, 10, 15 times in one session. If it happens, wonderful! Trying to get my wife to squirt and I understand what everyone is sying but can her cum be too thick to squirt?

It seems like she would but it flows like lava rather then a guyser. The main reason is because your bladder is right beside your G Spot.

Nothing happened as far as ejaculating but I had a helluva orgasm. I was dating this guy and he have made me squirt like twice.

I really would like to get that feeling again cause I had the best orgasm of my life. Please help!!

My experience with squirting is when I am playing with my clitoris while having anal sex. I feel a tremendous pressure building inside me and then I orgasm and squirt out a lot of clear fluid, usually enough to leave a big wet puddle in the bed.

I think that your readers should be aware that some of the squirting you see in some porn, IS actually urine.

Some years back, squirting was sort of an unknown, an urban legend type thing. I have been able to make several women squirt pretty consistently.

First, have a few orgasms! Get your body all full of sex hormones. Squirting is intense. This is related to how the article above says to build up for 5 to 20 minutes.

Two things work best for me. First is woman on top, traditional cowgirl position. Her kneeling astride me. The difference is, I grab her hips and slide her back and forth against me, with my dick as far inside as it reaches.

The other way that works best is, use your hand. She lays on her back, you kneel beside her. Use your strong hand, insert your middle and ring fingers in her all the way, so that the heel of your Palm is on her clit and your hand cups her pussy.

Your forefinger and pinky extend down alongside, out the way. Then you curl those 2 fingers inside her to rub against her G-spot, and rapidly and forcefully rub her clit and pump the fingers.

More just rubbing. Your hand is doing the job of a vibrator, not a dick. You can see this technique pretty frequently on videos from kink.

Hello Sean, Just wondering…. A key to cumming is making sure that you are completely relaxed. A key to preventing excessive discomfort is making sure that he takes is slow at first and also using a good condom compatible lube if you need extra lubrication.

Any advice on how to reach an orgasm. Please respond to email, thanks. Sure, try out some of these clitoral stimulation techniques and these tips on finding and stimulating your G Spot.

He may also learn a thing or 2 by having a read of these articles. When I met my husband, the first time we made love — he commanded I cover him in squirt hovering over his face….

Now to my question! Girls in porn, do they just drink mass amounts of water and actually pee to get that massive stream with so much force?

He should first try to make you squirt using only his fingers and keeping them in there while you are squirting.

When I squirt while using my toy I have to stop and re-apply lube before I can keep going or my toy will get stuck in me.

Will this happen if I squirt during sex? Here I am again! A few shots of patron, a hot date with my husband teasing me all night, and finally the hitachi on my clit and 4 fingers in my ass… I hit the wall across from my bed with the most insane squirt of my life!

Hi I have been trying to squirt forever with no luck. I read your article and used a gspot dildo and it finally happened!

Thank you!!! I read all the information and thank you I really appreciate it! So I have regular, incredible sex with my boyfriend and we both want me to squirt.

Please let me know and thank you again! During sex I have no problem squirting but the fluid will only come out if he pulls his penis out for a few seconds.

I always use the bathroom before sex or masturbation. When I feel the urge to pee I stop and run to the bathroom and I actually pee.

How is this possible on an empty bladder? And how can I let go if I know I can pee during arousal? When me and my wife have sex i would like to make her squrit.

But it takes time and she gets impatient So i goahed and finish. But when im done i have the feeling that im cummin but nothing comes out could this be to the fact that from 14 to 18 i would jackoff 3 and 4 times a day and now that im 30 i have to do it at least once a day even if i know that me and my wife will have sex later that night.

I need answers please help. My question is if I do enough kagel exercises or use ben-wa balls can get to the point were I can control when it happens?

Hi ST, from talking with students, squirting is one of those things that they have trouble controlling. This includes making it happen in the first place as well as preventing it.

No odor to squirt. I did not know what it was the first time but determined it was not pee because of lack of smell.

I asked my doctor and she informed me it was a female ejaculation. I had never heard about squirting up until about a year ago I have read on it researched it and very much want to try it and succeedI have done the techniques that have been shown and said to do and have not accomplished it which is very frustrating and I find that I get very angry I have had a complete hysterectomy does that have anything to do with the fact that I have not been able to accomplish this any help would be great.

Hi Tina, yes, having a hysterectomy could have had an effect on your ability to squirt. Quick question, do you get wet when you are aroused?

I have been experimenting more with playing with myself then I ever have. I wish I would have started it when I was younger! Reading all this is helpful but still worried I am peeing.

I get to the squirt point I think with a dildo and clit playing then use the vibrating dildo on my clit and there it goes.

I think it has happened during sex too. I have never had it from g-spot. Puddle can be large had to change sheets. Am I peeing??? Hi I am having problems squirting.

You see everytime I get fingered the whole gushing and fluid is there as you can hear the noise but whenever I try and push it out nothing comes out yet Im having orgasms and hearing the whole gushing and fluid noises.

Can anyone help me on what to do for it to actually come out. Jennifer, this sounds about right. Not everyone squirts like a fountain, many just gush like it sounds you do.

I have never been able to masterbate, touching myself gives me no pleasure what-so-all. The only orgasms, the only pleasure I feel is when my fiance does it.

He wants me to squirt for him, and I want to. I also understand that not everyone CAN do it… but do you have any more tips that might help us?

And again, doing it myself gives me no pleasure at all. Any more help would be greatly appreciated! Like I say, if you want to squirt with your man, then you need to comfortably learn how to do it yourself.

The key is communicating this to your man. As a guy once you have the tecnique down its actually very easy to do. The wife says you have to get over the fear of pee feeling, for her it helps to be really turned on.

As a bonus once it happens the wife said it seems to be easier to do. Is this normal? And do you have and tips for me to reach an orgasim using my fingers.

If you find that you are experiencing a huge amount of pleasure followed by that feeling disappearing, then it sounds like you are reaching orgasm.

You can learn some great fingering tips in this guide. I am really grateful for this article. I had been trying for over a year and after I read this it happened for me that first night.

My man was so excited and pleased with himself. This was really important to me so im super appreciative. Ive gotten close but I wasnt sure how to make it happen.

Relaxing was the biggest thing. That and I made sure I peed first so I wouldnt be afraid I would piss lol. Thanks Sean!!!!!!!

I have always been able to have multiple orgasms while masterbating and during intercourse, but have never squirted.. However, your man will never know how to replicate the exact technique that you use.

My wife and I have been together for about 8 years. Basically, after having sex for a bit, I rub the head of my penis up and down really fast on her clitoris.

That makes her squirt. And the longer I rub the longer she squirts. So, my fiance and I have been studying and talking about getting me to squirt all over him.

Anyhoo, we really want to be successful with this. I have been trying through masturbating but I always stop.

I want to be able to do it both ways too by myself and ultimately, with him. Any thoughts or suggestions? How do I tell him the this exchange will most likely be the boost I need to finally squirt??

You just need to tell him in a non-judgmental and non-confrontational way. The more positive you can make the experience, the better.

Hi sean, I read your other article on how to find your gspot and it was very, very helpful I found my gspot! I hit a few times the night before and I squirted.

I finally did it, and me and my husband have you to thank,thank you oh so very much! My masturbation techniques have also improved, so thank you so much!!!

As time goes and I do it more will it take less time for me to squirt? Again thank you so much!!! How exactly will squirting make my sex life better?

Well, in multiple ways. Finding G-spot increases clitoral sensitivity and delivers much better orgasms. Also, squirting prepares you for rough sex.

The best part is, squirting is working equally well when you are on your own and with a partner. Both sex and masturbation will improve a lot.

The first thing to take into account is that women have different dimensions and anatomies of a Skene gland. Some are more sensitive, whereas others are smaller and harder to excite.

Squirting resembles peeing not just in the way that fluid passes through, but also, in its amount. This is why you need to take basic precautions, like getting additional sheets and blankets, just in case.

You need to hydrate properly. Squirting starts with mental stimulation, which later starts a physical response. Turn on sexy music, dream about hot guys, and watch female porn for minutes.

This is how to make yourself cum and squirt with fingering — right here, in the G-spot. Once you feel that you are heated sufficiently, start exploring your vagina to find a G-spot.

It feels like a rough spot on the back wall of your vagina. Apply some pressure to your vagina, varying the intensity.

This is, most likely, your G-spot. If you suddenly feel like you are nearing an orgasm and peeing at the same time, this is it.

G-spot is near the bladder, and applying pressure down there stimulates your bladder as well. Some women stop feeling any discomfort from their fingers — this is because of the squirt fluids smooth the walls of your vagina.

Because of its softening effect, squirting makes masturbation and sex feel much brighter and gentler. Dildos are the most effective sex toys for squirting — you can experiment with angles and see which penetration depth works better for you.

Your insights on how to squirt with a dildo will be useful during actual sex — dildos give you a rehearsal opportunity. To make yourself squirt with a vibrator, insert it and experiment.

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Erstes Mal Selbstbefriedigung Reif Beste Videos make myself squirt till cry. Making myself cum with a flashlight Ich bringe mich zweimal zum Kommen Sole fetish and multiracial act. I like to make myself cum during the night shift 5. Using my own feet to make myself cum, while tied Dieser kleine Geena davis topless lässt mich die Kontrolle über mich selbst verlieren I thought maybe it was me that i wasnt as sensitive down there as other girls or Jodi west facial But now I need you to Making myself wet then peeing Veröffentlicht Porno nasilie Babybenz vor 2 Jahre 29 Make myself cum 3 times 9. Veröffentlicht von sheetsoaker13 vor 5 Jahre 3 8. Making myself cum Parents: Porzo. I like to make myself cum during the night shift 5. Wet squirting pussy 7 How to make my self squirt I might have cummed a little but then after I Chase ryder xxx Instead of the orgasm taking over your entire body, running up your spine, making your whole body shake and wriggle with pleasure — your orgasm will be localized to Free teen porrn the vaginal area. In the cross Missionary sex black of the vagina at the top of the Manuel ferrara ryan conner, you can see where the important anatomical features are. My boyfriend, and previous boyfriends have been able to make me squirt, no problem. Now, the good stuff…. Sorry, but no. A LOT of foreplay will also help.

Because the pelvic bone rotates during intense orgasms and whilst wearing high heels there is less of a physiological difference and therefore your orgasms may be less intense.

If you are interested in learning more about how to squirt and how to have better and more powerful orgasms then you will find our Premium Training Course — Squirting Triggers — very interesting and fun to watch.

Reverse Cowgirl Ultimate Guide to this Position. Anal Orgasms Secrets to Giving Them. How to Give a Woman a Nipple Orgasm. I can attest to anyone reading this that the massage works like crazy — If you want to learn how to squirt and have control over it then the massage can really help.

It removes tension spots in the body and helps sexual energy flow through. Has anyone else had any experience with the massage or being able to squirt?

How long did it take you to learn and do you like help. Can you keep squirting one after the other, if you are constantly being played with, licked or penis deep in.

I have never squirted and i would love to know how it feels. Any suggestions on what i should do to make it happen. Hey, I had no clue I could squirt until I met my husband at age The writers are absolutely right u need to be totally comfortable with urself n trust ur partner.

The nerve endings are so sensitive. My husband absolutely loves every part of making me squirt. Once you find the way ur body moves n quivers to ur fingere sliding all around ur climax will be amazing.

If ur in a relationship tell him what you want. Thanks for reading oh take ur time n tell him how u like it. Hi Tanya, there is a difference.

Thanks, laura. Ive tried so hard.. I can have regular orgasms and only when i do it myself. No other person has actually made me cum.

I have tried squirting by myself using toys and w my signifacant other.. Hi Laura, thank you for your helpful guide.

For me, orgasms have never come easy. I always had trouble relaxing and enjoying sex and so it was very rare that I actually orgasmed, especially during penetration is was quite hard.

But this guide on how to squirt has helped me so much. I wish I had known about squirting earlier.

To all the women reading this, make sure you give it a try. Good luck girls. Try riding your man. You have more control over penetration and you can hit that spot.

I am going to try all of this. It will please my love immensely. He is more than willing to have me squirt for him, and I so want to. Thank you.

I have squirted before, but I know I have also peed. This is becoming increasingly common lately.

I have been looking for articles that help people know the difference, but they all seem to be for pre-squirters to be able to not hold back.

With practice you should be able to tell the difference. Practice keels to strengthen your urinary and vaginal muscles giving you more control, and also make sure you empty your bladder before having sex.

Really helpful for the beginners. I was just started the having fun with my wife and she is really enjoyed. Hello Gayan, I would recommend looking at our advanced training course, that will show you everything you need to know about giving her bigger and better gushing orgasms.

So I have squirter 1 time … but it Was only a little bit, but I want to be able to squirt alot and far , this time it only flew down not outward if that makes any sense..

Try practicing Kegels a few minutes everyday. Kegels will strengthen your vaginal muscles so you can squirt further and your orgasms will be more powerful and pleasurable.

Also, try our orgasmic potential massage, I think you will be very pleasantly surprised by the results. I would recommend checking it out we have our 90 day refund guarantee.

I really do want to experience it. A lot of these comments and tips are aimed at straight couples. Squirting and female ejaculation both mean the same thing.

My husband has been trying to get me to squirt, with no luck. Feel like my body is damaged. This is an advanced massage technique that increases the ability for a woman to squirt.

If you have tension and stress in your body then this is what might be stopping you. Because the feeling is exactly that you are peeing.

Practice is the key. My husband and I tried last night but with no success. My hubby actually is trying so hard to make me squirt. I am so relaxed!

I am very sensitive to clit stimulation so if he goes down on me I will cum in seconds sometimes.

We have great, amazing sex lots of it, I wanna learn how to squirt so bad and I feel like I am so close. I was 24 when I had my first non-clitoral orgasm from penetration and it was the first time we slept together.

But most sex educators and researchers suspect that number is much higher. Melancon agrees that, in theory, the majority of vulva-owners should be able to learn how to squirt.

But it's hard to know for sure, she says. For instance, in theory, everyone with nipples could enjoy nipple stimulation, but that's not necessarily the case, she explains.

Same goes for butt stuff. But if you're interested, it's totally worth exploring how to squirt or how to make your partner squirt.

But usually , these steps can help you learn how to squirt—or help you make your partner squirt. Prep your space. Some vulva-owners can squirt a whole lot of fluid!

And it's probably not going to happen unless you're totally fine getting your surroundings all wet—nothing kills the mood like worrying you'll ruin your new comforter.

Melancon recommends prepping your space with a towel or Liberator Moisture-Proof Blanket. Get good and turned on. Like any good sexual experience, the first major step in learning how to squirt is proper foreplay even if it's just with yourself.

If that means letting your partner go down on you while you stimulate your nipples, do that! If that means rocking a butt plug while using a clit vibrator on yourself, do that!

Locate your urethral sponge. Use your own clean, well-manicured, lubed-up fingers or have your partner use their fingers to penetrate your vagina.

When you're aroused, about two inches in, along the front wall, you might be able to feel a spongy, quarter-sized zone that's extra-sensitive to the touch.

If you found it and it feels good, Jean recommends using windshield-wiper like motion along this zone. Note: Not everyone has a super-sensitive G-spot.

If you feel like you have to pee and it's uncomfortable, it means you weren't aroused enough before trying to stimulate your G-spot. Let a squirt sex toy help.

The G-spot generally responds well to firm pressure, according to Melancon, so this kind of stimulation can potentially help you squirt.

You might also test out one of these sex educator recommended G-spot vibrators. Touch your clit. The G-Spot is part of the clitoris after all, which means the G-spot will be indirectly stimulated," she says.

Do what feels good! However, she warns that sometimes, if there's something like said hand or toy blocking the urethra, it will block the squirt from coming out.

At this point she recommends, "Do something you equally enjoy that won't get in the way of release. Rather, the goal is to enjoy your body and learn what new kinds of sensations feel good.

So if learning how to squirt is all you hoped it would be: Hooray! You found something new you can enjoy. If urethral sponge stimulation felt good but didn't make you squirt, that's great too.

By Gabrielle Kassel May 04,

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